Barre on the Porch
Mondays, 7:30-8:30am
Lachat is so excited to bring Weston resident and fitness instructor Lancelot Francis to the farm to teach a very special Barre class! The expansive porch of the Offutt Center overlooks the hillside meadow and provides the perfect setting for this class, which will help nourish your body and soul.
Barre is a total body workout that does not require heavy weights, and helps to build a strong core, steady gait and good posture. According to Lancelot, "I love the challenge of continually improving my form and the fluidity of movement. The joy that I experience when I take class myself is what I strive to convey when I teach."
This 1 hour low impact fitness class emphasizes proper alignment, strength, flexibility, and balance. The sequence is built upon the core strength and endurance that flows from ballet, yoga, pilates, weight training, and physical therapy. Lancelot curates each class and brings joy through his music, attention to detail and passion for teaching this technique to his students.
Come join the experience - all levels are welcome! All you need to bring is a yoga mat.
Cost: $22 per Person
