Program Registration

Clean, Delicious & Gluten-Free: A Mediterranean Cooking Class

January 28, 2025 - 6:30 PM - 8:30 PM

Discover how eating gluten-free can be a vibrant, flavorful journey at Lachat Town Farm. This hands-on cooking class reveals the secrets to creating mouthwatering meals that are both nutritionally powerful and incredibly delicious. Learn how to transform clean, whole ingredients into restaurant-worthy dishes that will make you forget you're following a gluten-free diet.

What You'll Learn:

  • Techniques for creating gluten-free meals bursting with flavor
  • How to build complex taste profiles without wheat
  • Nutritious ingredient substitutions that don't compromise on taste
  • Cooking methods that maximize both health and enjoyment

Menu Highlights:

  • Black Olive Tapenade with Goat Cheese on Gluten-Free Crostini
  • Pesto-Stuffed Portobello Mushroom "Steaks"
  • Mediterranean Quinoa
  • Baby Greens with a Creamy Vegan Balsamic Vinaigrette
  • Lemon Olive Oil Cake

Class Focus: Forget bland, boring health food. This class proves that healthy, gluten-free eating can be exciting, satisfying, and absolutely delicious. You'll gain practical skills to create meals that are clean, wholesome, and so delicious your non-gluten-free friends will be asking for seconds.

Class Details:

  • Duration: 2 hours
  • Includes full family-style dinner and recipe guide
  • All ingredients and cooking equipment provided
  • Intimate class size with personalized instruction
  • Perfect for anyone interested in clean eating and gluten-free cooking
Dietary Accommodations: We're committed to creating a safe and delicious experience for all. Please inform us of any additional dietary needs or severe allergies when registering.

About the Instructor: This class will be taught by Ilana Eck, the Founder and CEO of Stylish Spoon, a gluten-free bakery in Norwalk. Ilana turned her passion for healthy eating into a mission: Making gluten-free, dairy-free, and soy-free meals and snacks that are as delicious as they are convenient. Inspired by her journey as a new mom navigating food sensitivities, she created the bakery’s signature OatMEAL Cups—a nutrient-packed, grab-and-go breakfast loved by families and professionals alike. Today, Stylish Spoon offers a variety of clean, ready-to-eat baked goods to make healthy eating easier for everyone. Looking for more inspiration? Check out Stylish Spoon's blog, stylishspoon.com, and social media @stylishspoon for free gluten-free recipes and wellness ideas.

Cost: $100 per Person

Instructor: Ilana Eck